Relieving stress and pain with Shiatsu

When we live a balanced lifestyle, eating well, sleeping well and taking regular exercise, we naturally feel happy, but sometimes life overwhelms us and our energy suffers making us feel tired, anxious, restless, frustrated, angry, depressed and physical pain starts to appear in the body.
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​Shiatsu restores balance and harmony in your body and emotions by helping you relax and let go of tension and stress.

Sarah Holder, FwSS, PEFH

Shiatsu can help with:

Back Pain | Shoulder and Neck Pain | Joint pain and reduced mobility
​Stress | Fatigue | Anxiety | Feeling Overwhelmed 
Headaches | Migraines | Insomnia | Fibromyalgia
Digestive disorders | Circulation Issues | Low Immunity
Women's Health Issues | Menopause Symptoms

Introductory Offer

£ 10

Book a 30 minute taster treatment for £10.00 at my therapy room in Fortrose

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Introductory Offer

£ 35

NEW CLIENT OFFERS
Save £10 and receive a 1 hour Shiatsu session at my therapy room in Fortrose

NHS HEROS AND CARERS
an extra £5.00 OFF your session

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Introductory Offer

£ 40

NEW CLIENT OFFERS
Save £10 and receive a 1 hour Shiatsu session at the Highland Wellness Centre

NHS HEROS AND CARERS
an extra £5.00 OFF your session 

Select

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What my clients say

I have had multiple shiatsu sessions with Sarah as I couldn’t think of anything better to spend my hard earned cash on than these wonderful experiences! I couldn’t recommend her more highly to anyone for anything, whether you’re just looking for pure relaxation or help with emotional issues; Sarah’s sessions can cover it all.

​Here are some of the main benefits I experienced from Sarah’s treatments: 
- deep relaxation and calmness 
- eradication of aches and pains
- greater agility 
- greater overall feeling of wellness
- greater ability to understand and let go of emotional issues 
- greater ability to make positive changes and move forward in life 
- that feeling of a weight being lifted, feeling lighter, freer and more empowered

Sarah is a master of her art and a true healer, the best I have come across yet. Thank you Sarah for all you have done for me.
​Gemma

I would just like to give you a written thank you for my recent treatments. They have helped me tremendously on many levels. You are extremely intuitive and an amazing healer. I feel safe during treatments (important for me) and know that you have my best interests at heart. It is so nice to speak with someone else who understands the “journey".
Roma

Having visited Sarah a couple of times for Shiatsu, the last time being a couple of years ago I knew I could trust her to help me. A long time sufferer with anxiety and depression I walk around with a weight on my shoulders and a cloud over my head. This lady gives an amazing treatment which releases me of all those feelings weighing me down. She gets to the very heart of the issues with this treatment. I highly recommend Sarah to anybody who needs to make positive steps forward in their life. She is the most warm, lovely person and makes you feel completely at ease. I've had various treatments over the years but this outshines all of those. You really must try Shiatsu with Sarah. You won't regret it.
​Debbie