The Shiatsu Room
  • Home
  • women's health
    • Menopause and Peri-Menopause
    • Fertility Massage
    • Pregnancy Massage
    • PCOS or PMOS
    • Painful Periods
  • Pain Management
    • Pain Relief with Shiatsu
  • Emotional Wellness
    • Healing Emotional Trauma with Shiatsu
    • Shiatsu for Stress and Anxiety
    • Sleep and Insomnia
  • Treatments
    • Shiatsu Massage
    • Shiatsu & Energy Healing
    • Shiatsu FAQ's
    • Energy Healing
    • Tsuboki Foot Massage
    • Tai Chi Qigong
  • Prices
  • Locations
    • The Shiatsu Room Fortrose
    • Spellbound Caithness Thurso
  • Shop
  • Freebies
    • Menopause Mini E Book
    • 5 Chinese Medicine Secrets
    • Reduce Anxiety and Stress
  • Testimonials
    • Success Stories >
      • Reclaiming Life After Trauma
      • Relief from Stress
      • Letting go of Anxiety
  • Blog
  • About Me
  • Contact

In pain, stressed or exhausted?
​Let's get you back to yourself.

Shiatsu massage and energy healing with Sarah - 20+ years' experience helping clients across the Scottish Highlands with pain, stress, sleep and women's health.
book a session >
or call 07515 684306

Welcome. Whatever has brought you here, together we'll find the treatment that's right for you.

Everyone's journey is unique, but these are the three areas I most commonly help clients with — each supported through a personalised, whole-body approach.
Picture

Women's Health

Menopause and peri-menopause, fertility support, painful periods and PMOS.
see women's health treatments >
Picture

Chronic Pain & Tension

Neck, shoulder and back pain, headaches and migraines, tight muscles from stress or poor posture.
see pain relief treatments >
Picture

Stress, Sleep and Emotional Wellbeing

Anxiety, insomnia, burnout and unresolved emotional trauma held in the body.
see stress and sleep support >
ABOUT SARAH
Sarah Holder Shiatsu
Hello, I’m Sarah, a fully qualified Shiatsu practitioner and intuitive energy healer with over 20 years of experience. From the beautiful Highlands of Scotland, I offer personalised treatments designed to support your health, well-being, and personal growth. Whether you're managing ongoing health challenges, recovering from stress, or simply looking to feel more energised and balanced, I’m here to support you on your journey.
Shiatsu is a gentle, hands-on therapy based on the principles of Traditional Chinese Medicine. Often described as "acupuncture without needles," it works with the body's vital energy, known as Qi, which flows through pathways called meridians. By applying pressure to specific points along these pathways, Shiatsu can help restore balance, encourage relaxation, and support the body's natural ability to heal.
more about shiatsu >
WHERE TO FIND ME

Two Highland locations I work from

The Shiatsu Room, Fortrose​

85 High Street, Fortrose, IV10 8TX — approx. 20 min from Inverness.
​My main treatment room on the Black Isle, offering Shiatsu, energy healing and foot massage.
​
Book at Fortrose → Get directions
Spellbound Caithness, Thurso

​Spellbound Caithness, 15 High Street, Thurso, KW14 8AG
Monthly clinic days for clients in the far north — check "What's on" for upcoming dates.
​
Book at Thurso → Get directions
HOW WE WORK TOGETHER

A personalised treatment designed for you — not a one-size-fits-all approach.

Picture
FIRST
​We talk through what's going on and I build an accurate picture of your health and goals.
Picture
THEN
​A timescale and outline so you know what progress to expect and when.
Picture
ONGOING
​Regular tune-ups and support as you move toward feeling balanced and well.

I was sharing with my friend how soft and melty and quiet my sessions are with you. How I feel I’m leaning into inner enquiry and witnessing soft and subtle changes. I find it very beautiful, thank you Sarah
- Shiatsu client

PRICES

Simple pricing, book the length that suits you

Mini treatment
£35
30 minutes

Shiatsu treatment
£60
1 hour 15 mins

Deeper healing
£85
90 minutes

View full price list & block bookings →

Recent Articles

explore the blog
Treatments
​> Shiatsu Massage
> Shiatsu & Energy Healing
> Energy Healing
> Tsuboki Foot Massage
> Tai Chi Qigong
​
> FAQs
Common Issues Treated
> Stress & Anxiety
> Insomnia & Sleep
> Headaches and Migraines
> Back Pain
> Emotional Trauma
> Tight Neck & Shoulders
​
> Menopause & Peri-Menopause
​
> Fertility
About
​> Home
​> Prices
​> Fortrose Venue
> Spellbound Caithness
> Gift Vouchers
> About Sarah
> Contact
Contact:
Sarah Holder - Shiatsu Practitioner and Energy Healer
Tel: 07515 684306
Email: [email protected]


Follow me on Social Media
© 2026 The Shiatsu Room | Shiatsu massage and energy healing in the Scottish Highlands  |  Privacy Policy
  • Home
  • women's health
    • Menopause and Peri-Menopause
    • Fertility Massage
    • Pregnancy Massage
    • PCOS or PMOS
    • Painful Periods
  • Pain Management
    • Pain Relief with Shiatsu
  • Emotional Wellness
    • Healing Emotional Trauma with Shiatsu
    • Shiatsu for Stress and Anxiety
    • Sleep and Insomnia
  • Treatments
    • Shiatsu Massage
    • Shiatsu & Energy Healing
    • Shiatsu FAQ's
    • Energy Healing
    • Tsuboki Foot Massage
    • Tai Chi Qigong
  • Prices
  • Locations
    • The Shiatsu Room Fortrose
    • Spellbound Caithness Thurso
  • Shop
  • Freebies
    • Menopause Mini E Book
    • 5 Chinese Medicine Secrets
    • Reduce Anxiety and Stress
  • Testimonials
    • Success Stories >
      • Reclaiming Life After Trauma
      • Relief from Stress
      • Letting go of Anxiety
  • Blog
  • About Me
  • Contact