​Do you suffer with anxiety, feeling overwhelmed, stressed or in pain?
​Shiatsu can help...

When we feel well our energy flows naturally, so we are full of vitality and ready to live life to our full potential, but sometimes life overwhelms us and our energy suffers making us feel tired, anxious, restless, frustrated or in pain.

​Shiatsu is a physical massage therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person - not just with the physical body, but also with the psychological, emotional and spiritual aspects of a person too.
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As you relax during the massage you naturally unwind, releasing any tension throughout your whole body. It calms the emotions and stresses of daily life, supporting recovery from physical illness.

​Find out more about the healing benefits of Shiatsu.​

Sarah Holder

Shiatsu Practitioner fwss, pefh

"I see Shiatsu as a way of letting go of old patterns and belief systems that may be holding us back and preventing change. I help those who feel ready to make changes to their lives by supporting and nurturing the process through Shiatsu." 

rejuvenate

rebalance

relax

Shiatsu can help with:

Back Pain • Shoulder and Neck Pain • Joint pain and reduced mobility
​Stress • Fatigue • Anxiety • Feeling Overwhelmed 
Headaches • Migraines • Insomnia • Fibromyalgia • Long Covid Symptoms
Digestive disorders • Circulation Issues • Low Immunity
Women's Health Issues • Menopause Symptoms

read more on conditions treated

Introductory Offer

£ 15

Try a 30 minute taster treatment. Ideal for those who wish to experience Shiatsu for the first time

BOOK NOW

1 hour shiatsu session

£ 45

Book a 1 hour Shiatsu at my therapy room in Fortrose for just £45.

BOOK NOW

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Some of my wonderful clients

Having visited Sarah a couple of times for Shiatsu, the last time being a couple of years ago I knew I could trust her to help me. A long time sufferer with anxiety and depression, I'd walk around with a weight on my shoulders and a cloud over my head. This lady gives an amazing treatment which releases me of all those feelings weighing me down. She gets to the very heart of the issues with this treatment.
I highly recommend Sarah to anybody who needs to make positive steps forward in their life. She is the most warm, lovely person and makes you feel completely at ease. I've had various treatments over the years but this outshines all of those.
​You really must try Shiatsu with Sarah, you won't regret it.

Debbie

I have had multiple shiatsu sessions with Sarah as I couldn’t think of anything better to spend my hard earned cash on than these wonderful experiences! I couldn’t recommend her more highly to anyone for anything, whether you’re just looking for pure relaxation or help with emotional issues; Sarah’s sessions can cover it all.
These are some of the main benefits I experienced from Sarah’s treatments: 
• deep relaxation and calmness 
• eradication of aches and pains and greater agility
• greater overall feeling of wellness
• greater ability to understand and let go of emotional issues 
• greater ability to make positive changes and move forward in life 
• a feeling of a weight being lifted, feeling lighter, freer and more empowered
Sarah is a master of her art and a true healer, the best I have come across yet. Thank you Sarah for all you have done for me.

Gemma

After struggling with secondary infertility for 3 years and IVF treatment at a standstill with covid, I noticed Sarah's shiatsu on Facebook and thought I'd give it a shot. I couldn't believe the difference in one session. I felt lighter, I didn't feel anxiety, it was outstanding the difference after one session.
Fast forward a few sessions and treatment for us finally went ahead and worked. We have just had our perfect baby boy, the missing puzzle piece for our family.
I am so thankful to Sarah for her help in especially changing my mindset and allowing me to learn to let go of what I can't control. I firmly believe this went a long way to eventually having successful treatment! I will never be able to thank her enough.
Highly recommend"​

Amanda

I would just like to give you a written thank you for my recent treatments. They have helped me tremendously on many levels. You are extremely intuitive and an amazing healer. I feel safe during treatments (important for me) and know that you have my best interests at heart. It is so nice to speak with someone else who understands the “journey".

Roma

​I had a Shiatsu massage with Sarah in Inverness on Saturday 5th Feb 2022. My main symptom was my mid back but she's sent away the facial pain I had and also my feet, especially my previously broken left ankle, now feel great. Pain in my ankle that was stopping me dropping off to sleep has now gone. I have another session booked.

Lindsey