Think Feel Be Day Retreat - Saturday 27th September
I am delighted to be co-hosting this day retreat with Amanda Hicks on 27th September at Tree Vibes on the beautiful Black Isle. Join us for a transformative day focused on joining your thoughts, feelings and being together.
Are you feeling disconnected? No time for you?
How we move affects how we feel and how we feel affects how we think
You want to make a change but don't know where to start?
Ready to reset and reconnect? Then this is the day for you!
How we move affects how we feel and how we feel affects how we think
You want to make a change but don't know where to start?
Ready to reset and reconnect? Then this is the day for you!
We invite you to be gently held in this transformative experience - a journey to reconnect with yourself, awaken your intuition, and access your inner wisdom through connection with nature, your body, your feelings, and the deep power within. Together, we will create space for rest, nourishment, and joyful integration as the day unfolds.
Our programme for the day
Exchange £80, space for up to 12 persons.
- We will start the day in the forest, reconnecting with ourselves, our sense of wonder and curiosity.
- Sarah will lead us in mindful Qigong movements under the tree canopy (weather dependent).
- As we return to The Onion (Amanda's yurt) there will be time to reflect and express our thoughts and feelings through creativity accompanied by tea.
- After a home cooked vegetarian lunch, we’ll take some time to recognise how our bodies, thoughts and feelings impact each other.
- Experience a Light Language healing with Sarah. Lay back and experience the soothing vibrations as they flow through your body, helping you to alleviate stress and tension. Opening up your mind to a sense of deep relaxation. To learn more about light language and listen to a light language transmission I made, please visit my website https://www.songofthesoul.co.uk/
- The day will close with a sound bath under canvas, as the sounds of nature blend with the bowls you’ll be taken to a place of blissful tranquil stillness where you can become wholly connected.
Exchange £80, space for up to 12 persons.
You can see why it's called 'The Onion'
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The nearby forest where we will be guided by Amanda with Shinrin Yoku (forest bathing) and then mindful Qigong movements with me.
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Sarah leading a Qigong session in the forest.
