What to expect in a treatment
Shiatsu massage is carried out on a futon (mattress) on the floor or couch. You remain fully clothed while your whole body is treated, bringing a sense of deep relaxation and wellbeing that supports your body’s own self healing. No oils are used.
You are fully clothed during your treatment. Bring (or wear) comfortable, loose fitting clothing and preferably socks. Jogging bottoms and a t-shirt are ideal.
Each session is tailored to your individual needs as a full diagnosis is given before the start of your session. I work with you to support, nourish and engage intuitively, addressing what is causing your ill health, not just treating the symptoms.
There will be an opportunity to discuss possible changes to lifestyle, exercise and diet as well as the chance to learn relaxation and other self-help techniques that you can practise at home.
How many treatments will you need?
Each Shiatsu session is an individual treatment, helping your body to heal and restore balance at its own pace. Please see Prices for more information about treatments.
Monthly maintenance sessions
Receiving regular treatments will keep your body and mind in balance and maintain health and well-being.
"Had my first ever Shiatsu session off Sarah this morning. Feel as though she's released lots of tension that I've been holding on to. Feeling taller and lighter. Proper chilled out. Thank you Sarah will be definitely having some more Shiatsu." X